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Guavas in syrup, syrup by gotera, inc. by Gotera, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Cholesterol 35mg 12 %
Sodium 190mg 8 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3.1g 11 %
   Sugar 23g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 250000mg 5319 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 44.00%Protein: 5.00%Carbs: 51.00%
Fat (44.00%)
Protein (5.00%)
Carbs (51.00%)

Percentile of foods in the database

Calories: 21.94%Fat: 31.12%Carbs: 28.57%Protein: 18.37%
Calories (21.94%)
Fat (31.12%)
Carbs (28.57%)
Protein (18.37%)

Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.08 mg6 %
Potassium 250000.07 mg5319 %
Sodium 189.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.05 g11 %
  Sugars 23.00 g
    Sugars, added 1.02 g
  Net carbs 30.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 6.995 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.03 mg12 %

Ingredients
GuavaWater
SugarCitric acid as a preservative
Sodium benzoate as a preservative

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Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. contains 250 calories per 113 g serving. This serving contains 12 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 23 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. contains 7 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.55 mg of calcium, 250000 mg of potassium. Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. belong to 'Canned Fruit' food category. The UPC for this product is 763441403006.
Food properties
SourceUSDA Branded foods
CategoryCanned Fruit
BrandGotera, Inc.
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Guavas in syrup, syrup by gotera, inc. by Gotera, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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