Ham, Puerto Rican style, and vegetable soup, noodle
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Nutrition Facts
Portion Size
250 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 3.3g
4 %
Saturated Fat 1.1g
6 %
Cholesterol 33mg
11 %
Sodium 1845mg
80 %
Total Carbohydrate 16g
6 %
Dietary Fiber 2.3g
8 %
Sugar 2.9g
Protein 15g
30 %
Vitamin D 0.5mcg
2 %
Calcium 33mg
3 %
Iron 1.3mg
7 %
Potassium 598mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ham, Puerto Rican style, and vegetable soup, noodle contains 150 calories per 250 g serving. This serving contains 3.3 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 2.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Ham, Puerto Rican style, and vegetable soup, noodle contains 1.1 g of saturated fat and 33 mg of cholesterol per serving. 250 g of Ham, Puerto Rican style, and vegetable soup, noodle contains 77.50 mcg vitamin A, 22.8 mg vitamin C, 0.50 mcg vitamin D as well as 1.32 mg of iron, 32.50 mg of calcium, 598 mg of potassium. Ham, Puerto Rican style, and vegetable soup, noodle belong to 'Soups' food category.
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Ham, Puerto Rican style, and vegetable soup, noodle nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
