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Ham and black bean torta sandwich by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	309 g

Amount Per Portion	729
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 8g	40 %

Cholesterol 71mg	24 %

Sodium 2441mg	106 %

Total Carbohydrate 60g	22 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 33g	66 %

Calcium 250mg	19 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Ham and black bean torta sandwich by 7-Eleven, Inc. nutrition facts and analysis per 1 sandwich (309.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	250.29 mg	19 %
Iron	6.30 mg	35 %
Sodium	2441.10 mg	106 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	33.00 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.01 g	22 %
Fiber	4.02 g	14 %
Sugars	8.99 g
Net carbs	55.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.992 g	26 %
Saturated fatty acids	8.003 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	71.07 mg	24 %

Ingredients
Roll (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, yeast, salt, wheat gluten, buttermilk powder (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and tumeric (color)), dough conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes, ascorbic acid (vitamin c), organic wheat starch), dough conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes, salt), enzymes)	Ham (ham with natural juices cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite)
Tomatoes	Black bean spread (prepared black beans, water, salt, calcium chloride and ferrous gluconate)
Lime juice (fresh limes, (mildly pasteurized for enhanced food safety), water, salt (salt, sodium silicoaluminate, dextrose, potassium iodide, sodium bicarbonate), ground cumin, black pepper)	Pepperjack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes)
Lettuce	Chipotle mayonnaise spread (reduced fat mayonnaise (soybean oil, water, eggs, food starch-modified, distilled vinegar, salt, sugar, contains less than 2% of natural flavor (includes mustard seed), potassium sorbate (a preservative), spice, phosphoric acid, dehydrated garlic, dehydrated onion, calcium disodium ethylenediaminetetraacetic acid added to protect flavor. ingredients not normally found in mayonnaise), chipotle flavor concentrate (pepper blend (red, jalapeno), sauteed vegetable puree mix (onions, carrots and celery), maltodextrin, chipotle powder, salt, corn oil, olive oil, sugar, spices, molasses, dried onion, water, vinegar, 2% or less of modified cornstarch, palm oil, garlic, citric acid, disodium inosinate/disodium guanylate, natural flavor, natural smoke flavor)

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Ham and black bean torta sandwich by 7-Eleven, Inc. contains 729 calories per 309 g serving. This serving contains 20 g of fat, 33 g of protein and 60 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Ham and black bean torta sandwich by 7-Eleven, Inc. contains 8 g of saturated fat and 71 mg of cholesterol per serving. 309 g of Ham and black bean torta sandwich by 7-Eleven, Inc. contains 12.1 mg vitamin C as well as 6.30 mg of iron, 250.29 mg of calcium. Ham and black bean torta sandwich by 7-Eleven, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 052548627539.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	7-Eleven, Inc.

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Ham and black bean torta sandwich by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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