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Hamburger enriched buns by HOLSUM

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Nutrition Facts
Portion Size43 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 4g 8 %
Calcium 35mg 3 %
Iron 1.2mg 7 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hamburger enriched buns by HOLSUM, calories by source


Hamburger enriched buns by HOLSUM, percentiles

Hamburger enriched buns by HOLSUM nutrition facts and analysis per 1 bun (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.800 mg11 %
Folate, DFE
  Folic acid 39.99 mcg

Minerals
NutrientAmount DV
Calcium 34.83 mg3 %
Iron 1.20 mg7 %
Potassium 34.83 mg1 %
Sodium 199.95 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 22.01 g

Fats and Fatty Acids
Hamburger enriched buns by HOLSUM, fatty acids by type
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour [flourMalted barley flour
Reduced ironNiacin
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Water
SugarYeast
Soybean oilWheat gluten
SaltMonoglycerides
Calcium propionate (preservative)Datem
Grain vinegarCitric acid
Calcium sulfatePotassium iodate
Monocalcium phosphateSoy lecithin

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Hamburger enriched buns by HOLSUM contains 120 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hamburger enriched buns by HOLSUM contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Hamburger enriched buns by HOLSUM contains 1.20 mg of iron, 34.83 mg of calcium, 35 mg of potassium. Hamburger enriched buns by HOLSUM belong to 'Breads & Buns' food category. The UPC for this product is 070821800158.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandHOLSUM
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Hamburger enriched buns by HOLSUM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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