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Hamburger helper, cheeseburger macaroni by General Mills, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 580mg	25 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (4.00%)

Protein (12.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (22.83%)

Fat (14.17%)

Carbs (34.25%)

Protein (28.74%)

Hamburger helper, cheeseburger macaroni by General Mills, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	579.90 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Salt
Sugar	Ricotta cheese (whey, milkfat, lactic acid, salt)
Tomato	Onion
Natural flavor	Modified corn starch
Citric acid	Partially hydrogenated soybean oil
Whey	Maltodextrin
Spice	Disodium inosinate and guanylate
Color (yellow lakes 5 & 6, yellows 5 & 6)	Monoglycerides
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Sodium phosphate
Silicon dioxide (anticaking agent)	Enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes

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Hamburger helper, cheeseburger macaroni by General Mills, Inc. contains 100 calories per 30 g serving. This serving contains 0.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hamburger helper, cheeseburger macaroni by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Hamburger helper, cheeseburger macaroni by General Mills, Inc. contains 0.72 mg of iron, 0.00 mg of calcium. Hamburger helper, cheeseburger macaroni by General Mills, Inc. belong to 'Pasta Dinners' food category. The UPC for this product is 016000197473.

Food properties
Source	USDA Branded foods
Category	Pasta Dinners
Brand	General Mills, Inc.

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Hamburger helper, cheeseburger macaroni by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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