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Hand picked asparagus by Harris-Teeter Inc.

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Nutrition Facts
Portion Size185 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 370mg 16 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 4g 8 %
Calcium 50mg 4 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hand picked asparagus by Harris-Teeter Inc. nutrition facts and analysis per 1 container, drained (185.0 g)

Minerals
NutrientAmount DV
Calcium 49.95 mg4 %
Iron 0.50 mg3 %
Sodium 370.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.99 g2 %
  Fiber 2.96 g11 %
  Sugars 0.00 g
  Net carbs 3.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green asparagusWater
Salt

Foods related to hand picked asparagus by harris-teeter inc.

 
 
 
 
 
UPC 07203676098
Hand picked asparagus by Harris-Teeter Inc. contains 35 calories per 185 g serving. This serving contains 0 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hand picked asparagus by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Hand picked asparagus by Harris-Teeter Inc. contains 0.50 mg of iron, 49.95 mg of calcium. Hand picked asparagus by Harris-Teeter Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 07203676098.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandHarris-Teeter Inc.
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Hand picked asparagus by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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