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Handful of nature's finest eats by Texas Star Nut & Food Company, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 16g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.99 mg	3 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.01 g	11 %
Sugars	16.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cranberries (dried cranberries, sugar, sunflower oil). almonds	Roasted cashews (cashews, cottonseed, peanut and/or canola oil)

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Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. contains 200 calories per 43 g serving. This serving contains 11 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.99 mg of calcium. Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 832112003705.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Texas Star Nut & Food Company, Inc.

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Handful of nature's finest eats by Texas Star Nut & Food Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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