* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Harmons, gran mariner pecans by Harmons Inc contains 251 calories per 40 g serving. This serving contains 19 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Harmons, gran mariner pecans by Harmons Inc contains 7 g of saturated fat and 4.8 mg of cholesterol per serving. 40 g of Harmons, gran mariner pecans by Harmons Inc contains 1.2 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium. Harmons, gran mariner pecans by Harmons Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 019646002514.
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Harmons, gran mariner pecans by Harmons Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.