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Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	115 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 45mg	15 %

Sodium 440mg	19 %

Total Carbohydrate 51g	19 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 13g	26 %

Calcium 60mg	5 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (115.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	4.50 mg	25 %
Sodium	440.45 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	1.96 g	7 %
Sugars	1.00 g
Net carbs	49.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.003 g	8 %
Saturated fatty acids	2.495 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.85 mg	15 %

Ingredients
Enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Enriched wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
Whole pasteurized eggs	Water. filling: cheese (ricotta, parmesan, romano [whey, pasteurized cow's milk, salt, citric acid, powdered cellulose, lipase, microbial enzyme, bacterial culture, natamycin])
Toasted wheat crumbs (wheat flour, yeast)	Light cream (milk, cream dextrose, sodium citrate, disodium phosphate, carrageenan, locust and carob bean gum)
Spinach	Whole pasteurized eggs
Salt	Enriched wheat flour (enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
Canola oil (canola oil, citric acid)	Spices

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Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. contains 311 calories per 115 g serving. This serving contains 6 g of fat, 13 g of protein and 51 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. contains 2.5 g of saturated fat and 45 mg of cholesterol per serving. 115 g of Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 59.80 mg of calcium. Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072036952066.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Harris-Teeter Inc.

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Harris teeter, fresh foods market, three cheese & spinach ravioli by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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