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Harvest blend organic gently dried fruit by Peeled Inc

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Nutrition Facts
Portion Size40 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 125mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.9mg 11 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Harvest blend organic gently dried fruit by Peeled Inc nutrition facts and analysis per 1/4 cup (40.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.90 mg11 %
Potassium 270.00 mg6 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 12.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic roasted salted pumpkin seeds (organic shelled pumpkin seeds, organic oleic sunflower oil, salt)Organic apples
Organic oleic sunflower oilOrganic harvest blend seasoning (organic dehydrated spices (organic cinnamon, organic ginger, organic nutmeg, organic allspice], contains 2% or less of cellulose)

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Harvest blend organic gently dried fruit by Peeled Inc contains 200 calories per 40 g serving. This serving contains 10 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Harvest blend organic gently dried fruit by Peeled Inc contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Harvest blend organic gently dried fruit by Peeled Inc contains 1.90 mg of iron, 20.00 mg of calcium, 270 mg of potassium. Harvest blend organic gently dried fruit by Peeled Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 185889000942.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandPeeled Inc
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Harvest blend organic gently dried fruit by Peeled Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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