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Harvest vegetables & grain soup by BOU

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Nutrition Facts
Portion Size341 g
Amount Per Portion171
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 580mg 25 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2.1g 8 %
   Sugar 2g
Protein 4g 8 %
Iron 1mg 6 %
Potassium 624mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Harvest vegetables & grain soup by BOU nutrition facts and analysis per 341 grm (341.0 g)

Minerals
NutrientAmount DV
Iron 0.99 mg6 %
Potassium 624.03 mg13 %
Sodium 579.70 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 2.05 g7 %
  Sugars 2.01 g
  Net carbs 28.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.013 g6 %
  Saturated fatty acids 2.012 g10 %

Ingredients
Long grain brown ricepalm oil
Dehydrated green and red bell peppersFreeze dried potatoes
Sea saltYeast extract
Maltodextrin (from corn)Sugar
Dehydrated leeksDehydrated onion
Dehydrated carrotNatural flavors
Garlic powderHerbs and spices
Soy lecithinPaprika

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Harvest vegetables & grain soup by BOU contains 171 calories per 341 g serving. This serving contains 5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Harvest vegetables & grain soup by BOU contains 2 g of saturated fat and mg of cholesterol per serving. 341 g of Harvest vegetables & grain soup by BOU contains 0.99 mg of iron, 624 mg of potassium. Harvest vegetables & grain soup by BOU belong to 'Other Soups' food category. The UPC for this product is 850958008050.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBOU
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Harvest vegetables & grain soup by BOU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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