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Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc.

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Nutrition Facts

Portion Size	311 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Cholesterol 44mg	15 %

Sodium 569mg	25 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 15g	30 %

Calcium 59mg	5 %

Iron 1.4mg	8 %

Potassium 619mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. nutrition facts and analysis per 1 meal (311.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.137 mg	11 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B12 [Cobalamin]	1.49 mcg	62 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	59.09 mg	5 %
Iron	1.43 mg	8 %
Magnesium	31.10 mg	7 %
Manganese	0.000 mg	0 %
Phosphorus	199.04 mg	16 %
Potassium	618.89 mg	13 %
Selenium	18.66 mcg	34 %
Sodium	569.13 mg	25 %
Zinc	2.99 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.99 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	4.04 g	14 %
Sugars	13.99 g
Net carbs	27.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	2.488 g	12 %
Monounsaturated fatty acids	2.986 g
Polyunsaturated fatty acids	0.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	43.54 mg	15 %

Ingredients
Beef strips in gravy (seasoned cooked beef strips and binder product [beef, water, contains 2% or less of: caramel color, dextrose, seasoning {natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil}, modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphate, spice extractives], water, modified corn starch, contains 2% or less of: beef flavor [beef extract, corn syrup, vegetable juice concentrates {carrot, celery}, flavor, soybean oil, maltodextrin, beef, salt, lactic acid, citric acid], soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], beef base [roasted beef and concentrated beef stock, hydrolyzed {corn and wheat gluten, soy} protein, maltodextrin, corn oil, autolyzed yeast extract, potato starch, sugar, caramel color, flavoring, salt], cabernet sauvignon wine, dried onion, mirepoix [whey powder, vegetable flavor {contains maltodextrin, vegetable juice concentrates (cabbage, cauliflower)}, autolyzed yeast extract, salt, onion powder, garlic powder, natural flavor], seasoning [beef flavor {contains yeast extract, leek and carrot juice concentrate, disodium inosinate and guanylate}, salt, autolyzed yeast extract, beef fat, sugar, maltodextrin, caramel color, flavor, modified corn starch, gum arabic, gelatin], garlic, black pepper, datem, locust bean gum, caramel color, soybean oil)	Mashed potatoes (rehydrated potato flakes and granules [water, potatoes, mono- and diglycerides, disodium dihydrogen pyrophosphate, citric acid, sodium bisulfite and bht], canola oil, flavoring [mixed triglycerides, natural flavoring, modified corn starch], salt, sugar, black pepper)
Apples (citric and ascorbic acid to retain color)	Water
Carrots	Green beans
Brown sugar	Celery
Onions	Contains 2% or less of: modified corn starch
Nonfat dry milk (nonfat dry milk, vitamin a, vitamin d)	Acetylated monoglycerides
Wheat flour	Butter flavor (maltodextrin, milk fat anhydrous, modified corn starch, medium chain triglycerides, enzyme-modified butter fat, natural flavor)
Whey	Sweet cream powder (cream, nonfat milk, sodium caseinate)
Salt	Vanilla flavor (water, propylene glycol, natural and artificial flavors [contains ethyl alcohol, corn syrup, invert sugar, caramel color])
Caramel flavor (propylene glycol, ethyl alcohol, natural flavors, artificial flavors, water)	Caramel color

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Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. contains 249 calories per 311 g serving. This serving contains 7 g of fat, 15 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. contains 2.5 g of saturated fat and 44 mg of cholesterol per serving. 311 g of Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. contains 9.0 mg vitamin C as well as 1.43 mg of iron, 59.09 mg of calcium, 619 mg of potassium. Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 050100459628.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Conagra Brands, Inc.

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Heart healthy roasted beef pot roast with rich brown gravy, creamy mashed potatoes, green beans, onions, celery, carrots, and caramel apple dessert, beef pot roast by Conagra Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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