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Hearty baked mashed potatoes by Basic American Foods, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 410mg	18 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hearty baked mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis per 0.67 cup (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	0.36 mg	2 %
Potassium	169.94 mg	4 %
Sodium	410.06 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	20 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potato (dry)	Salt
Maltodextrin	Vegetable shortening powder (partially hydrogenated soybean oil, lactose, sodium caseinate, dipotassium phosphate)
Contains 2% or less of: sour cream powder [sour cream (cream, nonfat milk, cultures)	Culture nonfat milk
Citric acid and tocopherols and ascorbyl palmitate (to help protect flavor)]	Enzyme modified milk
Imitation bacon [textured vegetable protein (soy flour, caramel color, red 3)	Soybean oil
Water	Salt
Artificial flavoring (hydrolyzed corn-soy-wheat protein, autolyzed yeast extract, partially hydrogenated soybean/cottonseed oils, thiamine hydrochloride, dextrose, disodium inosinate, disodium guanylate, artificial flavor)	Sugar
Natural smoke flavors	Caramel color
Corn syrup	Maple syrup]
Sugar	Partially hydrogenated vegetable oil (soybean, cottonseed)
Artificial flavor	Vegetable mono and diglycerides
Artificial color	Spice and coloring
Onion	Bacon type flavor
Whey	Cheddar cheese and blue cheese powder (cultured milk, salt, enzymes)
Reduced lactose whey	Maltodextrin
Canola oil	Salt; disodium phosphate
Nonfat milk	Citric acid
Artificial color (yellow 5 and yellow 6)	Chives
Canola oil (preserved with citric acid and bht)	Lactic acid
Sodium acid pyrophosphate	Citric acid
Freshness preserved with sodium bisulfite	Bha
Bht

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Hearty baked mashed potatoes by Basic American Foods, Inc. contains 110 calories per 29 g serving. This serving contains 1 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hearty baked mashed potatoes by Basic American Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Hearty baked mashed potatoes by Basic American Foods, Inc. contains 9.0 mg vitamin C as well as 0.36 mg of iron, 20.01 mg of calcium, 170 mg of potassium. Hearty baked mashed potatoes by Basic American Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 011140281624.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Basic American Foods, Inc.

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Hearty baked mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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