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Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 310mg	13 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.9mg	11 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 slice (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	1.90 mg	11 %
Potassium	109.85 mg	2 %
Sodium	310.05 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.99 g	11 %
Sugars	0.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.497 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	1.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched wheat flour [flour	Malted barley flour
Reduced iron	Niacin
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Water
Brown and golden flaxseed	Rye flour
Rye flakes	Pumpkin seeds
Wheat fiber	Potato flakes
Whole grain spelt	Sea salt
Extra virgin olive oil	Rolled baby oats
Cultured wheat starch	Yeast
Wheat germ	Enriched wheat farina [farina
Reduced iron	Niacin
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Sunflower seeds
Buckwheat grits	Sesame seeds
Whole wheat flour	Organic white vinegar
Citric acid

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Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. contains 160 calories per 65 g serving. This serving contains 3.5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. contains 1.90 mg of iron, 59.80 mg of calcium, 110 mg of potassium. Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073132031181.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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Hearty grains & seeds bread, hearty grains & seeds by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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