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Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 669mg	29 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 7g	14 %

Calcium 49mg	4 %

Iron 0.7mg	4 %

Potassium 399mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.00 mg	4 %
Iron	0.71 mg	4 %
Potassium	399.35 mg	8 %
Sodium	668.85 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	0.98 g	4 %
Sugars	2.99 g
Sugars, added	0.98 g
Net carbs	18.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.989 g	4 %
Saturated fatty acids	1.494 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.70 mg	5 %

Ingredients
Chicken broth	Diced tomatoes in juice
Cooked grilled chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate)	Rice
Cooked andouille sausage (pork, water, spices and spice extractives, salt, sodium phosphate, granulated garlic, granulated onion, paprika, maltodextrin, hickory smoke flavoring, sodium nitrite)	Celery
Green bell peppers	Okra
Contains less than 2% of: corn starch	Tomato paste
Green chili peppers	Dehydrated onion
Dehydrated red bell pepper	Salt
Sugar	Yeast extract
Jalapeno peppers	Potassium chloride
Spices	Tomato powder
Dehydrated parsley	Natural flavor
Garlic powder	Onion powder
Molasses solids	Smoke flavor
Paprika extract (color)	Grill flavor (from sunflower oil)
Soy lecithin

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Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. contains 130 calories per 245 g serving. This serving contains 3 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 245 g of Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. contains 0.71 mg of iron, 49.00 mg of calcium, 399 mg of potassium. Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. belong to 'Canned Soup' food category. The UPC for this product is 021130372263.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Safeway, Inc.

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Hearty gumbo soup with grilled chicken & sausage, grilled chicken & sausage by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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