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Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 691mg	30 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4.9g	18 %

Sugar 4g

Protein 7g	14 %

Calcium 39mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.79 mg	10 %
Sodium	690.90 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	4.90 g	18 %
Sugars	3.99 g
Net carbs	24.11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.004 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chicken broth (water, chicken stock)	Tomato paste
Carrots	Potatoes
Potato starch	Kidney beans
Chick peas	Celery
Green beans	Peas
Enriched pasta (durum wheat, egg white, whole egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Spinach
Salt	Cornstarch
Canola oil	Sugar
Parmesan cheese flavor	Spice
Roasted garlic flavor	Basil flavor
Jalapeno flavor

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Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC contains 149 calories per 245 g serving. This serving contains 1 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC contains 0.0 mg vitamin C as well as 1.79 mg of iron, 39.20 mg of calcium. Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC belong to 'Other Soups' food category. The UPC for this product is 819239010465.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Chicken Soup for the Soul Foods, LLC

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Hearty minestrone soup by Chicken Soup for the Soul Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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