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Hearty vegetable stew with beef by General Mills, Inc.

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Nutrition Facts
Portion Size258 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 26mg 9 %
Sodium 720mg 31 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2.1g 8 %
   Sugar 5g
Protein 14g 28 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 19.00%Protein: 30.00%Carbs: 51.00%
Fat (19.00%)
Protein (30.00%)
Carbs (51.00%)

Percentile of foods in the database

Calories: 15.28%Fat: 25.00%Carbs: 22.22%Protein: 37.50%
Calories (15.28%)
Fat (25.00%)
Carbs (22.22%)
Protein (37.50%)

Hearty vegetable stew with beef by General Mills, Inc. nutrition facts and analysis per 1 cup (258.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 41.28 mg3 %
Iron 1.81 mg10 %
Sodium 719.82 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.01 g9 %
  Fiber 2.06 g7 %
  Sugars 5.01 g
  Net carbs 23.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.999 g5 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.80 mg9 %

Ingredients
Beef brothCooked seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin)
TomatoesPotatoes
CornOkra
OnionsCelery
Wheat flour bleached. contains less than 2% of: tomato pasteModified food starch
SugarChicken broth
SpiceSea salt
Natural flavorSalt
Garlic powderBeef fat
MaltodextrinBeef extract
Onion powderDried vinegar
Calcium chlorideCitric acid
Egg yolk

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Hearty vegetable stew with beef by General Mills, Inc. contains 191 calories per 258 g serving. This serving contains 4 g of fat, 14 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Hearty vegetable stew with beef by General Mills, Inc. contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 258 g of Hearty vegetable stew with beef by General Mills, Inc. contains 0.0 mg vitamin C as well as 1.81 mg of iron, 41.28 mg of calcium. Hearty vegetable stew with beef by General Mills, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 041196422047.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandGeneral Mills, Inc.
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Hearty vegetable stew with beef by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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