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Heat & eat original rice pilaf mix by by

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Nutrition Facts
Portion Size200 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 380mg 17 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 70mg 5 %
Iron 1.6mg 9 %
Potassium 420mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 10.00%Protein: 9.00%Carbs: 81.00%
Fat (10.00%)
Protein (9.00%)
Carbs (81.00%)

Percentile of foods in the database

Calories: 19.59%Fat: 23.65%Carbs: 33.11%Protein: 23.65%
Calories (19.59%)
Fat (23.65%)
Carbs (33.11%)
Protein (23.65%)

Heat & eat original rice pilaf mix by by nutrition facts and analysis per 1 serving (200.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]1.300 mg8 %
Folate, DFE
  Folic acid 68 mcg

Minerals
NutrientAmount DV
Calcium 70 mg5 %
Iron 1.60 mg9 %
Potassium 420 mg9 %
Sodium 380 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 1.00 g4 %
  Sugars 1.00 g
  Net carbs 44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
WaterParboiled long grain rice
Orzo (wheat)Gum arabic
MaltodextrinSunflower oil
SaltYeast extract
Potassium saltOnion powder
Butter (cream, salt)Sunflower lecithin
Garlic powderNonfat milk
Natural flavorCream
Milk protein concentrateTurmeric (color)
Iron (iii) phosphateNiacinamide
Thiamine mononitrateFolic acid

Foods related to heat & eat original rice pilaf mix by by

UPC 0072251020731
Heat & eat original rice pilaf mix by by contains 220 calories per 200 g serving. This serving contains 2.5 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Heat & eat original rice pilaf mix by by contains 0 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Heat & eat original rice pilaf mix by by contains 1.60 mg of iron, 70 mg of calcium, 420 mg of potassium. Heat & eat original rice pilaf mix by by belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 0072251020731.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
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Heat & eat original rice pilaf mix by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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