High-protein pancake & waffle mix by Wholesome Chow
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Nutrition Facts
Portion Size
64 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 320mg
14 %
Total Carbohydrate 44g
16 %
Dietary Fiber 3g
11 %
Sugar 0g
Protein 12g
24 %
Calcium 0mg
0 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
High-protein pancake & waffle mix by Wholesome Chow contains 230 calories per 64 g serving. This serving contains 1 g of fat, 12 g of protein and 44 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. High-protein pancake & waffle mix by Wholesome Chow contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of High-protein pancake & waffle mix by Wholesome Chow contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. High-protein pancake & waffle mix by Wholesome Chow belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 859077003175.
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High-protein pancake & waffle mix by Wholesome Chow nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.