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High protein shake by Premier Nutrition Corporation

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Nutrition Facts

Portion Size	330 g

Amount Per Portion	158
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 211mg	9 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 30g	60 %

Calcium 502mg	39 %

Iron 4.5mg	25 %

Potassium 449mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

High protein shake by Premier Nutrition Corporation nutrition facts and analysis per 1 shake (330.0 ml) aprx (330.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.426 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Pantothenic acid [Vitamin B5]	2.501 mg	50 %
Vitamin B6	0.502 mg	30 %
Vitamin B12 [Cobalamin]	1.49 mcg	62 %
Vitamin C [Ascorbic acid]	14.8 mg	16 %
Vitamin K	20.1 mcg	17 %
Vitamin K1 [Phylloquinone]	20.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	501.60 mg	39 %
Copper	0.50 mg	56 %
Iodine	36.30 mcg	24 %
Iron	4.49 mg	25 %
Magnesium	99.00 mg	24 %
Manganese	0.000 mg	0 %
Phosphorus	501.60 mg	40 %
Potassium	448.80 mg	10 %
Selenium	16.50 mcg	30 %
Sodium	211.20 mg	9 %
Zinc	3.76 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.02 g	2 %
Fiber	2.97 g	11 %
Sugars	0.99 g
Net carbs	2.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.003 g	4 %
Saturated fatty acids	0.990 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.80 mg	7 %

Ingredients
Water	Premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate)
Cocoa powder (processed with alkali)	Contains 1% or less of the following: high oleic sunflower oil
Inulin	Cellulose gel and cellulose gum
Magnesium phosphate	Datem
Salt	Natural and artificial flavors
Sucralose	Acesulfame potassium
Carrageenan	Vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2])
Ferric orthophosphate	Manganese sulfate
Tripotassium phosphate	Dipotassium phosphate
Sodium polyphosphate

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High protein shake by Premier Nutrition Corporation contains 158 calories per 330 g serving. This serving contains 3 g of fat, 30 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. High protein shake by Premier Nutrition Corporation contains 1 g of saturated fat and 20 mg of cholesterol per serving. 330 g of High protein shake by Premier Nutrition Corporation contains 14.8 mg vitamin C as well as 4.49 mg of iron, 501.60 mg of calcium, 449 mg of potassium. High protein shake by Premier Nutrition Corporation belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 643843714118.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Premier Nutrition Corporation

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High protein shake by Premier Nutrition Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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