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Homestyle mashed potatoes, homestyle by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	124 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 440mg	19 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. nutrition facts and analysis per 1/2 cup (124.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Potassium	280.24 mg	6 %
Sodium	440.20 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.98 g	11 %
Sugars	1.00 g
Net carbs	19.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.997 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.88 mg	5 %

Ingredients
Potatoes	Whole milk
Butter (sweet cream, salt)	Salt
Potassium sorbate (preservative)	Mono- and diglycerides
Black pepper

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Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. contains 140 calories per 124 g serving. This serving contains 5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 124 g of Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. contains 1.08 mg of iron, 19.84 mg of calcium, 280 mg of potassium. Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. belong to 'Other Deli' food category. The UPC for this product is 688267084881.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Ahold Usa, Inc.

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Homestyle mashed potatoes, homestyle by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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