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Honey buns, honey by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 260mg	11 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.6mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey buns, honey by Flowers Foods, Inc. nutrition facts and analysis per 1.9 onz (53.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	1.60 mg	9 %
Sodium	260.23 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	1.01 g	4 %
Sugars	7.00 g
Sugars, added	7.00 g
Net carbs	30.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Sugar	Honey
Wheat gluten	Soybean oil
Contains 2% or less of each of the following: yeast	Salt
Yellow corn flour	Calcium sulfate
Colored with annatto and turmeric	Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Monocalcium phosphate	Vinegar
Soy lecithin	Calcium carbonate
Soy flour	Calcium propionate (to retard spoilage)

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Honey buns, honey by Flowers Foods, Inc. contains 170 calories per 53 g serving. This serving contains 2.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey buns, honey by Flowers Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 53 g of Honey buns, honey by Flowers Foods, Inc. contains 1.60 mg of iron, 39.75 mg of calcium. Honey buns, honey by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250021128.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Honey buns, honey by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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