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Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc.

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Nutrition Facts

Portion Size	298 g

Amount Per Portion	641
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 9g	45 %

Cholesterol 95mg	32 %

Sodium 2360mg	103 %

Total Carbohydrate 75g	27 %

Dietary Fiber 2.1g	8 %

Sugar 14g

Protein 42g	84 %

Calcium 286mg	22 %

Iron 5mg	28 %

Potassium 933mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. nutrition facts and analysis per 1 sandwich (298.0 g)

Minerals
Nutrient	Amount	DV
Calcium	286.08 mg	22 %
Iron	5.01 mg	28 %
Potassium	932.74 mg	20 %
Sodium	2360.16 mg	103 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	41.99 g	84 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	75.01 g	27 %
Fiber	2.09 g	7 %
Sugars	14.01 g
Sugars, added	11.92 g
Net carbs	72.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.996 g	26 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	95.36 mg	32 %

Ingredients
Honey ham-water added (ham, water, honey, contains 2% or less of dextrose, salt, potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrate)	Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water
Bolillo base (enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, salt, dough conditioners (ascorbic acid, enzymes))	Swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitate, riboflavin, folic acid)	Yeast
Vegetable shortening (canola oil, hydrogenated cottonseed oil, citric acid)	Dough enzyme (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), monoglycerides, guar gum, corn syrup soilds and 2% or less of each of the following: silicon dioxide (flow aid), soybean oil, enzymes (contains wheat), calcium sulfate, salt)
Wheat gluten	Salt

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Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. contains 641 calories per 298 g serving. This serving contains 20 g of fat, 42 g of protein and 75 g of carbohydrate. The latter is 14 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. contains 9 g of saturated fat and 95 mg of cholesterol per serving. 298 g of Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. contains 5.01 mg of iron, 286.08 mg of calcium, 933 mg of potassium. Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 708820435070.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Meijer, Inc.

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Honey ham & swiss sub on white bun, honey ham & swiss by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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