Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company
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Nutrition Facts
Portion Size
40 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 230mg
10 %
Total Carbohydrate 31g
11 %
Dietary Fiber 3g
11 %
Sugar 13g
Protein 4g
8 %
Calcium 130mg
10 %
Iron 4.5mg
25 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company nutrition facts and analysis per 1 cup (40.0 g)
Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company contains 150 calories per 40 g serving. This serving contains 2 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company contains 9.0 mg vitamin C as well as 4.50 mg of iron, 130.00 mg of calcium, 160 mg of potassium. Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498148126.
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Honey nut crispy oats lightly sweetened crispy oat cereal, honey nut crispy oats by Aldi-Benner Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.