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Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company

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Nutrition Facts
Portion Size41 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 140mg 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.2mg 7 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company, calories by source


Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company, percentiles
Badges: high sugar

Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company nutrition facts and analysis per 1 1/3 cup (41.0 g)

Minerals
NutrientAmount DV
Calcium 59.86 mg5 %
Iron 1.20 mg7 %
Potassium 100.04 mg2 %
Sodium 139.81 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.99 g11 %
  Sugars 11.00 g
    Sugars, added 10.99 g
  Net carbs 30.01 g

Fats and Fatty Acids
Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company, fatty acids by type
NutrientAmount DV
Fat 2.001 g3 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, insoluble 2.05 g
Fiber, soluble 0.82 g

Ingredients
Organic whole grain oat flourOrganic cane sugar
Organic wheat starchOrganic honey
Sea saltCalcium carbonate
Organic molassesOrganic natural flavor
Tocopherols (to maintain freshness)

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Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company contains 160 calories per 41 g serving. This serving contains 2 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company contains g of saturated fat and mg of cholesterol per serving. 41 g of Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company contains 1.20 mg of iron, 59.86 mg of calcium, 100 mg of potassium. Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company belong to 'Cereal' food category. The UPC for this product is 041220968961.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandH E Butt Grocery Company
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Honey nut toasted o's organic sweetened whole grain toasted oat cereal with real honey and natural almond flavor, honey nut toasted o's by H E Butt Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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