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Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc.

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Nutrition Facts
Portion Size41 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 280mg 12 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 160mg 12 %
Iron 5.4mg 30 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc., calories by source


Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc., percentiles
Badges: high sugar

Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. nutrition facts and analysis per 1 1/4 cup (41.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.820 mg68 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.500 mg30 %
Vitamin B6 0.200 mg12 %
Folate, DFE
  Folic acid 25.01 mcg

Minerals
NutrientAmount DV
Calcium 159.90 mg12 %
Iron 5.40 mg30 %
Magnesium 31.98 mg8 %
Phosphorus 100.04 mg8 %
Potassium 100.04 mg2 %
Sodium 280.03 mg12 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
    Sugars, added 12.01 g
  Net carbs 30.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourSugar
Wheat starchHoney
SaltCalcium arbonate
Trisodium phosphateCaramel color
MolassesNatural flavor. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide
Thiamin mononitrate (vitamin b1)Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. contains 160 calories per 41 g serving. This serving contains 2 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. contains 5.40 mg of iron, 159.90 mg of calcium, 100 mg of potassium. Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 070552801288.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWinco Foods, Inc.
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Honey nut toasted oats sweetened whole grain oat cereal with real honey, honey nut toasted oats by Winco Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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