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Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Sodium 210mg	9 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 10g	20 %

Calcium 30mg	2 %

Iron 2mg	11 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC nutrition facts and analysis per 1 bowl (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	2.00 mg	11 %
Potassium	150.00 mg	3 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	5.00 g	18 %
Sugars	9.00 g
Sugars, added	9.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	1.500 g	8 %

Ingredients
Whole grain blend (rolled oats, steel cut oats, red quinoa)	Soy protein isolate
Cane sugar	Peanut drops (cane sugar, palm kernel oil, peanut flour, nonfat dry milk, salt, soy lecithin)
Peanuts	Chicory root fiber
Honey powder (maltodextrin, honey)	Peanut flour
Sea salt

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Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC contains 190 calories per 50 g serving. This serving contains 4.5 g of fat, 10 g of protein and 30 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC contains 1.5 g of saturated fat and mg of cholesterol per serving. 50 g of Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC contains 2.00 mg of iron, 30.00 mg of calcium, 150 mg of potassium. Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC belong to 'Cereal' food category. The UPC for this product is 753656711911.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ThinkThin, LLC

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Honey peanut butter protein & fiber hot oatmeal, honey peanut butter by ThinkThin, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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