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Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 6g	30 %

Sodium 30mg	1 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 3g	6 %

Calcium 17mg	1 %

Iron 1mg	6 %

Potassium 59mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods nutrition facts and analysis per 0.5 bar (31.0 g)

Minerals
Nutrient	Amount	DV
Calcium	17.05 mg	1 %
Iron	1.00 mg	6 %
Potassium	58.90 mg	1 %
Sodium	30.07 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.02 g	7 %
Sugars	7.00 g
Sugars, added	7.01 g
Net carbs	14.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	5.998 g	30 %
Fatty acids, total trans	0.000 g

Ingredients
Organic oat flour	Unfiltered honey
Organic cold-pressed virgin coconut oil	Organic oats
Sliced almonds	Organic coconut flakes
Vanilla extract	Sea salt
Organic cinnamon	Organic freeze-dried raspberries

Foods related to honey raspberry organic gluten free oats, honey raspberry by mrs. barr's natural foods

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Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods contains 150 calories per 31 g serving. This serving contains 9 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods contains 6 g of saturated fat and mg of cholesterol per serving. 31 g of Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods contains 1.00 mg of iron, 17.05 mg of calcium, 59 mg of potassium. Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods belong to 'Cookies & Biscuits' food category. The UPC for this product is 857913004508.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Mrs. Barr's Natural Foods

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Honey raspberry organic gluten free oats, honey raspberry by Mrs. Barr's Natural Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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