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Honey roasted granola, honey roasted by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 4.8mg	0 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Honey roasted granola, honey roasted by Post Consumer Brands, LLC nutrition facts and analysis per 1/2 cup (53.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	139.92 mcg

Minerals
Nutrient	Amount	DV
Calcium	20.14 mg	2 %
Iron	2.70 mg	15 %
Potassium	129.85 mg	3 %
Sodium	4.77 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	12.00 g
Sugars, added	11.98 g
Net carbs	36.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.001 g	9 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Whole grain rolled oats	Sugar
Whole grain wheat	Rice
Canola oil	Corn syrup
Molasses	Honey
Caramel color. vitamins and minerals: niacinamide (vitamin b3)	Reduced iron
Vitamin a palmitate	Zinc oxide
Riboflavin (vitamin b2)	Pyridoxine hydrochloride (vitamin b6)
Thiamin mononitrate (vitamin b1)	Folic acid
Vitamin d3	Vitamin b12

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Honey roasted granola, honey roasted by Post Consumer Brands, LLC contains 230 calories per 53 g serving. This serving contains 7 g of fat, 4 g of protein and 40 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Honey roasted granola, honey roasted by Post Consumer Brands, LLC contains 0.5 g of saturated fat and mg of cholesterol per serving. 53 g of Honey roasted granola, honey roasted by Post Consumer Brands, LLC contains 2.70 mg of iron, 20.14 mg of calcium, 130 mg of potassium. Honey roasted granola, honey roasted by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912003416.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Honey roasted granola, honey roasted by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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