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Honey stinger waffle, honey by En-R-G Foods LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Sodium 60mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 1g 2 %
Calcium 9.9mg 1 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Honey stinger waffle, honey by En-R-G Foods LLC nutrition facts and analysis per 1 waffle (30.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 0.50 mg3 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
    Sugars, added 11.01 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic wheat flourOrganic palm fruit oil
Organic brown rice syrupOrganic sugar
Organic honeyOrganic eggs
Organic soy flourSea salt
Soy lecithinOrganic rice extract
Baking soda

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Honey stinger waffle, honey by En-R-G Foods LLC contains 150 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Honey stinger waffle, honey by En-R-G Foods LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Honey stinger waffle, honey by En-R-G Foods LLC contains 0.50 mg of iron, 9.90 mg of calcium. Honey stinger waffle, honey by En-R-G Foods LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 810815022391.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandEn-R-G Foods LLC
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Honey stinger waffle, honey by En-R-G Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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