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Honey wheat bagels, honey wheat by Milton G. Waldbaum Company

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Nutrition Facts
Portion Size81 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 260mg 11 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 7g 14 %
Calcium 110mg 8 %
Iron 2mg 11 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Honey wheat bagels, honey wheat by Milton G. Waldbaum Company nutrition facts and analysis per 1 bagel (81.0 g)

Minerals
NutrientAmount DV
Calcium 110.16 mg8 %
Iron 2.00 mg11 %
Potassium 119.88 mg3 %
Sodium 260.01 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.02 g18 %
  Sugars 3.00 g
    Sugars, added 2.02 g
  Net carbs 32.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.996 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Whole wheat flourWheat bran
HoneyYeast
SaltSugar
Calcium propionate (preservative)Mono-diglycerides
MaltEnzymes
Cornmeal

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Honey wheat bagels, honey wheat by Milton G. Waldbaum Company contains 190 calories per 81 g serving. This serving contains 1 g of fat, 7 g of protein and 38 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Honey wheat bagels, honey wheat by Milton G. Waldbaum Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Honey wheat bagels, honey wheat by Milton G. Waldbaum Company contains 2.00 mg of iron, 110.16 mg of calcium, 120 mg of potassium. Honey wheat bagels, honey wheat by Milton G. Waldbaum Company belong to 'Breads & Buns' food category. The UPC for this product is 075925401294.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMilton G. Waldbaum Company
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Honey wheat bagels, honey wheat by Milton G. Waldbaum Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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