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Hot cereal by Mondelez International, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 100mg 4 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 200mg 15 %
Iron 9mg 50 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Protein: 15.00%Carbs: 85.00%
Protein (15.00%)
Carbs (85.00%)

Percentile of foods in the database

Calories: 25.54%Fat: 3.46%Carbs: 37.23%Protein: 33.77%
Calories (25.54%)
Fat (3.46%)
Carbs (37.23%)
Protein (33.77%)

Hot cereal by Mondelez International, Inc. nutrition facts and analysis per 3 tbsp (33.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.98 mg15 %
Iron 9.00 mg50 %
Sodium 99.99 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat farinaCalcium carbonate
Defatted wheat germDisodium phosphate
Ferric orthophosphateNiacinamide
Thiamine mononitrateRiboflavin
Folic acid

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Hot cereal by Mondelez International, Inc. contains 110 calories per 33 g serving. This serving contains 0 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Hot cereal by Mondelez International, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Hot cereal by Mondelez International, Inc. contains 0.0 mg vitamin C as well as 9.00 mg of iron, 199.98 mg of calcium. Hot cereal by Mondelez International, Inc. belong to 'Cereal' food category. The UPC for this product is 019320013799.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMondelez International, Inc.
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Hot cereal by Mondelez International, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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