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Hot dog sandwich, reduced fat, on wheat bread

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Nutrition Facts
Portion Size87 g
Amount Per Portion203
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.9g 20 %
Cholesterol 30mg 10 %
Sodium 482mg 21 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.7g 6 %
   Sugar 1.6g
Protein 11g 22 %
Vitamin D 0.3mcg 2 %
Calcium 57mg 4 %
Iron 1.6mg 9 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 47.00%Protein: 23.00%Carbs: 30.00%
Fat (47.00%)
Protein (23.00%)
Carbs (30.00%)

Percentile of foods in the database

Calories: 18.88%Fat: 27.04%Carbs: 19.74%Protein: 34.33%
Calories (18.88%)
Fat (27.04%)
Carbs (19.74%)
Protein (34.33%)

Hot dog sandwich, reduced fat, on wheat bread nutrition facts and analysis per 1 sandwich (1 slice bread) (87.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.87 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 19.14 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.204 mg17 %
Riboflavin [Vitamin B2]0.137 mg11 %
Niacin [Vitamin B3]2.896 mg18 %
Vitamin B6 0.137 mg8 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.10 mcg7 %
  Folate, food 19.14 mcg
  Folic acid 4.35 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.26 mcg1 %
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.21 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Choline 39.8 mg7 %

Minerals
NutrientAmount DV
Calcium 57.42 mg4 %
Copper 0.09 mg10 %
Iron 1.61 mg9 %
Magnesium 22.62 mg5 %
Phosphorus 115.71 mg9 %
Potassium 172.26 mg4 %
Selenium 18.01 mcg33 %
Sodium 481.98 mg21 %
Zinc 1.57 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.26 g23 %

Carbohydrates
NutrientAmount DV
Carbohydrate 16.53 g6 %
  Fiber 1.65 g6 %
  Sugars 1.56 g
  Net carbs 14.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 42.42%Monounsaturated: 47.47%Polyunsaturated: 10.10%
Saturated (42.42%)
Monounsaturated (47.47%)
Polyunsaturated (10.10%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 10.118 g13 %
  Saturated fatty acids 3.924 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.024 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 2.155 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.289 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.281 g
  Monounsaturated fatty acids 4.413 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.495 g
    Octadecenoic acid 3.885 g
  Polyunsaturated fatty acids 0.966 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.826 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.129 g

Sterols
NutrientAmount DV
Cholesterol 29.58 mg10 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.16 g

Foods related to hot dog sandwich, reduced fat, on wheat bread

Hot dog sandwich, reduced fat, on wheat bread contains 203 calories per 87 g serving. This serving contains 10 g of fat, 11 g of protein and 17 g of carbohydrate. The latter is 1.6 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Hot dog sandwich, reduced fat, on wheat bread contains 3.9 g of saturated fat and 30 mg of cholesterol per serving. 87 g of Hot dog sandwich, reduced fat, on wheat bread contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.26 mcg vitamin D as well as 1.61 mg of iron, 57.42 mg of calcium, 172 mg of potassium. Hot dog sandwich, reduced fat, on wheat bread belong to 'Frankfurter sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches
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Hot dog sandwich, reduced fat, on wheat bread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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