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Hot peppers, cooked

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Nutrition Facts
Portion Size150 g
Amount Per Portion87
Calories
% Daily Value *
Total Fat 4.6g 6 %
   Saturated Fat 1.2g 6 %
Cholesterol 3mg 1 %
Sodium 200mg 9 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3.3g 12 %
   Sugar 7.1g
Protein 2.1g 4 %
Vitamin D 0mcg 0 %
Calcium 21mg 2 %
Iron 1mg 6 %
Potassium 432mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Hot peppers, cooked nutrition facts and analysis per 1 cup (150 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 90.00 mcg10 %
  Carotene, alpha 73.50 mcg
  Carotene, beta 795.00 mcg
  Cryptoxanthin, beta 103.50 mcg
  Lutein + zeaxanthin 1128.00 mcg
  Lycopene 0.00 mcg
  Retinol 16.50 mcg
Thiamin [Vitamin B1]0.076 mg6 %
Riboflavin [Vitamin B2]0.113 mg9 %
Niacin [Vitamin B3]1.814 mg11 %
Vitamin B6 0.655 mg39 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.50 mcg8 %
  Folate, food 31.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]168.6 mg187 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.69 mg25 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.69 mg
Vitamin K 28.2 mcg24 %
  Vitamin K1 [Phylloquinone]28.2 mcg
Choline 14.2 mg3 %

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Copper 0.13 mg14 %
Iron 0.97 mg5 %
Magnesium 28.50 mg7 %
Phosphorus 52.50 mg4 %
Potassium 432.00 mg9 %
Selenium 0.75 mcg1 %
Sodium 199.50 mg9 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.12 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.58 g4 %
  Fiber 3.30 g12 %
  Sugars 7.12 g
  Net carbs 8.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.575 g6 %
  Saturated fatty acids 1.227 g6 %
    Butanoic acid 0.047 g
    Decanoic acid 0.036 g
    Dodecanoic acid 0.039 g
    Hexadecanoic acid 0.643 g
    Hexanoic acid 0.027 g
    Octadecanoic acid 0.273 g
    Octanoic acid 0.017 g
    Tetradecanoic acid 0.109 g
  Monounsaturated fatty acids 1.497 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.024 g
    Octadecenoic acid 1.458 g
  Polyunsaturated fatty acids 1.478 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.288 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.189 g

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 130.19 g

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Hot peppers, cooked contains 87 calories per 150 g serving. This serving contains 4.6 g of fat, 2.1 g of protein and 12 g of carbohydrate. The latter is 7.1 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Hot peppers, cooked contains 1.2 g of saturated fat and 3 mg of cholesterol per serving. 150 g of Hot peppers, cooked contains 90.00 mcg vitamin A, 168.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.97 mg of iron, 21.00 mg of calcium, 432 mg of potassium. Hot peppers, cooked belong to 'Mustard and other condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMustard and other condiments
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Hot peppers, cooked nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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