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Huevos rancheros breakfast bowl by DR. PRAEGER'S

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Nutrition Facts
Portion Size228 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 16mg 5 %
Sodium 449mg 20 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 5.9g 21 %
   Sugar 3g
Protein 14g 28 %
Calcium 171mg 13 %
Iron 2mg 11 %
Potassium 563mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Huevos rancheros breakfast bowl by DR. PRAEGER'S nutrition facts and analysis per 1 bowl (228.0 g)

Minerals
NutrientAmount DV
Calcium 171.00 mg13 %
Iron 2.01 mg11 %
Potassium 563.16 mg12 %
Sodium 449.16 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 5.93 g21 %
  Sugars 3.01 g
  Net carbs 31.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.010 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.96 mg5 %

Ingredients
TomatoesScrambled egg whites (egg whites, whole milk, corn starch, sea salt, pepper)
Roasted gold potatoesCorn tortilla (white corn masa flour, water, potato fiber)
Black beans (black beans, water)Mild cheddar cheese (pasteurized milk, cheese cultures, enzymes, salt)
Monterey jack cheese (pasteurized milk, cheese cultures, enzymes, salt)Onions
Rice vinegarCilantro
Roasted garlicWater
Jalapeno peppersCorn starch sea salt
Black pepperChili powder (chili pepper, salt, garlic, cumin, spices)
CuminChipotle pepper powder

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Huevos rancheros breakfast bowl by DR. PRAEGER'S contains 269 calories per 228 g serving. This serving contains 7 g of fat, 14 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Huevos rancheros breakfast bowl by DR. PRAEGER'S contains 3 g of saturated fat and 16 mg of cholesterol per serving. 228 g of Huevos rancheros breakfast bowl by DR. PRAEGER'S contains 2.01 mg of iron, 171.00 mg of calcium, 563 mg of potassium. Huevos rancheros breakfast bowl by DR. PRAEGER'S belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 080868250052.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandDR. PRAEGER'S
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Huevos rancheros breakfast bowl by DR. PRAEGER'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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