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Iberia, seasoned mexican style rice by Iberia Foods Corporation

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 480mg	21 %

Total Carbohydrate 52g	19 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Iberia, seasoned mexican style rice by Iberia Foods Corporation nutrition facts and analysis per 0.33 cup (65.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	479.70 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	52 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched parboiled long grain rice [rice	Ferric ortophosphate (iron)
Thiamine mononitrate	Folic acid]
Dextrose	Salt
Dehydrated vegetables (corn, onion, bell peppers, tomatoes and parsley)	Hydrolyzed soy and corn protein
Monosodium glutamate	Spices tomato powder
Garlic	Autolyzed yeast
Soy oil	Fd&c yellow #5 & #6
Disodium inosinate and disodium guanylate

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Iberia, seasoned mexican style rice by Iberia Foods Corporation contains 230 calories per 65 g serving. This serving contains 0.5 g of fat, 4 g of protein and 52 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Iberia, seasoned mexican style rice by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Iberia, seasoned mexican style rice by Iberia Foods Corporation contains 4.8 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Iberia, seasoned mexican style rice by Iberia Foods Corporation belong to 'Flavored Rice Dishes' food category. The UPC for this product is 075669080021.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Iberia Foods Corporation

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Iberia, seasoned mexican style rice by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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