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ice cream

Ice cream, chocolate covered, bar or stick

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion331
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 13g 65 %
Cholesterol 28mg 9 %
Sodium 68mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.8g 3 %
   Sugar 18g
Protein 4.1g 8 %
Vitamin D 7mcg 35 %
Calcium 119mg 9 %
Iron 0.3mg 2 %
Potassium 305mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream, chocolate covered, bar or stick nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 44.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 15.00 mcg
Thiamin [Vitamin B1]0.062 mg5 %
Riboflavin [Vitamin B2]0.261 mg20 %
Niacin [Vitamin B3]0.175 mg1 %
Pantothenic acid [Vitamin B5]0.479 mg10 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
Folate, DFE [Vitamin B9]7.00 mcg2 %
  Folate, food 7.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 7.00 IU35 %
Vitamin E (alpha-tocopherol) 0.42 mg3 %
  Tocopherol, alpha 0.42 mg
Vitamin K 1.3 mcg1 %
Choline 29.7 mg5 %

Minerals
NutrientAmount DV
Calcium 119.00 mg9 %
Copper 0.08 mg9 %
Iron 0.29 mg2 %
Magnesium 28.00 mg7 %
Manganese 0.078 mg3 %
Phosphorus 173.00 mg14 %
Potassium 305.00 mg6 %
Selenium 2.40 mcg4 %
Sodium 68.00 mg3 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.10 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.50 g9 %
  Fiber 0.80 g3 %
  Sugars 18.30 g
  Net carbs 23.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.100 g31 %
  Saturated fatty acids 13.202 g66 %
    Butanoic acid 0.180 g
    Decanoic acid 0.588 g
    Dodecanoic acid 3.488 g
    Eicosanoic acid 0.084 g
    Hexadecanoic acid 3.761 g
    Hexanoic acid 0.151 g
    Octadecanoic acid 2.501 g
    Octanoic acid 0.622 g
    Tetradecanoic acid 1.827 g
  Monounsaturated fatty acids 6.387 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.161 g
    Octadecenoic acid 6.226 g
  Polyunsaturated fatty acids 3.257 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.974 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.283 g

Sterols
NutrientAmount DV
Cholesterol 28.00 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.00 g
Caffeine 3.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 32.00 mg
Vitamin A 123.00 IU
Vitamin D (D2 + D3) 0.2 mcg
Vitamin D3 (cholecalciferol) 0.2 mcg
Water 46.30 g

Ice cream, chocolate covered, bar or stick contains 331 calories per 100 g serving. This serving contains 24 g of fat, 4.1 g of protein and 25 g of carbohydrate. The latter is 18 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Ice cream, chocolate covered, bar or stick contains 13 g of saturated fat and 28 mg of cholesterol per serving. 100 g of Ice cream, chocolate covered, bar or stick contains 19.00 mcg vitamin A, 0.0 mg vitamin C, 7.00 mcg vitamin D as well as 0.29 mg of iron, 119.00 mg of calcium, 305 mg of potassium.
Food properties
Source
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Ice cream, chocolate covered, bar or stick nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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