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Ice cream bar, vanilla

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Nutrition Facts
Portion Size133 g
Amount Per Portion476
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 24g 120 %
Cholesterol 21mg 7 %
Sodium 112mg 5 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 1.5g 5 %
   Sugar 28g
Protein 2.8g 6 %
Vitamin D 0.1mcg 0 %
Calcium 84mg 6 %
Iron 0mg 0 %
Potassium 94mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream bar, vanilla nutrition facts and analysis per 1 cup (133 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 46.55 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.65 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 46.55 mcg
Thiamin [Vitamin B1]0.057 mg5 %
Riboflavin [Vitamin B2]0.092 mg7 %
Niacin [Vitamin B3]0.729 mg5 %
Vitamin B6 0.141 mg8 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.99 mcg1 %
  Folate, food 3.99 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 2.99 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.99 mg
Vitamin K 29.7 mcg25 %
  Vitamin K1 [Phylloquinone]29.7 mcg
Choline 59.9 mg11 %

Minerals
NutrientAmount DV
Calcium 83.79 mg6 %
Copper 0.04 mg4 %
Iron 0.00 mg0 %
Magnesium 14.63 mg3 %
Phosphorus 75.81 mg6 %
Potassium 94.43 mg2 %
Selenium 5.32 mcg10 %
Sodium 111.72 mg5 %
Zinc 0.43 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.81 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.37 g18 %
  Fiber 1.46 g5 %
  Sugars 28.00 g
  Net carbs 47.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 33.596 g43 %
  Saturated fatty acids 23.800 g119 %
    Butanoic acid 0.551 g
    Decanoic acid 0.360 g
    Dodecanoic acid 0.420 g
    Hexadecanoic acid 15.522 g
    Hexanoic acid 0.325 g
    Octadecanoic acid 4.632 g
    Octanoic acid 0.162 g
    Tetradecanoic acid 1.585 g
  Monounsaturated fatty acids 1.560 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 1.512 g
  Polyunsaturated fatty acids 2.937 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 2.676 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.253 g

Sterols
NutrientAmount DV
Cholesterol 21.28 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.19 g

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Ice cream bar, vanilla contains 476 calories per 133 g serving. This serving contains 34 g of fat, 2.8 g of protein and 49 g of carbohydrate. The latter is 28 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Ice cream bar, vanilla contains 24 g of saturated fat and 21 mg of cholesterol per serving. 133 g of Ice cream bar, vanilla contains 46.55 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 0.00 mg of iron, 83.79 mg of calcium, 94 mg of potassium. Ice cream bar, vanilla belong to 'Ice cream and frozen dairy desserts' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryIce cream and frozen dairy desserts
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Ice cream bar, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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