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Ice cream cookie sandwich

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.7g 8 %
Cholesterol 6mg 2 %
Sodium 162mg 7 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1.2g 4 %
   Sugar 21g
Protein 3.7g 7 %
Vitamin D 0mcg 0 %
Calcium 73mg 6 %
Iron 1.1mg 6 %
Potassium 68mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ice cream cookie sandwich nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 37.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.00 mcg
  Lycopene 0.00 mcg
  Retinol 37.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.030 mg2 %
Niacin [Vitamin B3]0.237 mg1 %
Pantothenic acid [Vitamin B5]0.115 mg2 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 IU0 %
Vitamin E (alpha-tocopherol) 0.40 mg3 %
  Tocopherol, alpha 0.40 mg
Vitamin K 1.3 mcg1 %
Choline 8.0 mg1 %

Minerals
NutrientAmount DV
Calcium 73.00 mg6 %
Copper 0.11 mg12 %
Iron 1.10 mg6 %
Magnesium 16.00 mg4 %
Manganese 0.225 mg10 %
Phosphorus 54.00 mg4 %
Potassium 68.00 mg1 %
Selenium 3.10 mcg6 %
Sodium 162.00 mg7 %
Zinc 0.32 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.70 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.60 g14 %
  Fiber 1.20 g4 %
  Sugars 21.30 g
  Net carbs 38.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.400 g9 %
  Saturated fatty acids 1.663 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.040 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.211 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 1.314 g
    Octanoic acid 0.050 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 4.150 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 4.144 g
  Polyunsaturated fatty acids 0.847 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.798 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.043 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.55 g
Caffeine 6.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 42.00 mg
Vitamin A 122.00 IU
Vitamin D (D2 + D3) 0.0 mcg
Water 48.70 g

Ice cream cookie sandwich contains 240 calories per 100 g serving. This serving contains 7.4 g of fat, 3.7 g of protein and 40 g of carbohydrate. The latter is 21 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Ice cream cookie sandwich contains 1.7 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Ice cream cookie sandwich contains 37.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.10 mg of iron, 73.00 mg of calcium, 68 mg of potassium.
Food properties
Source
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Ice cream cookie sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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