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Ice cream sandwich, no sugar added, light, vanilla

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 21mg 7 %
Sodium 164mg 7 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 7.1g 25 %
   Sugar 6.6g
Protein 5.7g 11 %
Vitamin D 0mcg 0 %
Calcium 86mg 7 %
Iron 0mg 0 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream sandwich, no sugar added, light, vanilla nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 129.00 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 129.00 mcg
Thiamin [Vitamin B1]0.039 mg3 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]0.555 mg3 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
Folate, DFE [Vitamin B9]19.00 mcg5 %
  Folate, food 2.00 mcg
  Folic acid 10.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 IU0 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Tocopherol, alpha 0.14 mg
Vitamin K 0.5 mcg0 %
Choline 2.8 mg1 %

Minerals
NutrientAmount DV
Calcium 86.00 mg7 %
Copper 0.09 mg10 %
Iron 0.00 mg0 %
Magnesium 10.00 mg2 %
Phosphorus 26.00 mg2 %
Potassium 41.00 mg1 %
Selenium 1.10 mcg2 %
Sodium 164.00 mg7 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.71 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.86 g16 %
  Fiber 7.10 g25 %
  Sugars 6.58 g
  Net carbs 35.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.860 g4 %
  Saturated fatty acids 0.821 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.148 g
    Hexadecanoic acid 0.349 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.218 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.059 g
  Monounsaturated fatty acids 0.942 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.933 g
  Polyunsaturated fatty acids 0.805 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.750 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.052 g

Sterols
NutrientAmount DV
Cholesterol 21.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.39 g
Caffeine 1.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 43.00 mg
Vitamin A 429.00 IU
Vitamin D (D2 + D3) 0.0 mcg
Water 48.13 g

Ice cream sandwich, no sugar added, light, vanilla contains 200 calories per 100 g serving. This serving contains 2.9 g of fat, 5.7 g of protein and 43 g of carbohydrate. The latter is 6.6 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Ice cream sandwich, no sugar added, light, vanilla contains 0.8 g of saturated fat and 21 mg of cholesterol per serving. 100 g of Ice cream sandwich, no sugar added, light, vanilla contains 129.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 86.00 mg of calcium, 41 mg of potassium.
Food properties
Source
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Ice cream sandwich, no sugar added, light, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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