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ice creams

Ice creams, rich, vanilla

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 10g 50 %
Cholesterol 92mg 31 %
Sodium 61mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 3.5g 7 %
Vitamin D 12mcg 60 %
Calcium 117mg 9 %
Iron 0.3mg 2 %
Potassium 157mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice creams, rich, vanilla nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 182.00 mcg20 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 32.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 34.00 mcg
  Lycopene 0.00 mcg
  Retinol 179.00 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.167 mg13 %
Niacin [Vitamin B3]0.082 mg1 %
Pantothenic acid [Vitamin B5]0.460 mg9 %
Vitamin B6 0.045 mg3 %
Vitamin B12 [Cobalamin]0.39 mcg16 %
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 12.00 IU60 %
Vitamin E (alpha-tocopherol) 0.51 mg3 %
  Tocopherol, alpha 0.51 mg
Vitamin K 1.3 mcg1 %
Choline 26.0 mg5 %

Minerals
NutrientAmount DV
Calcium 117.00 mg9 %
Copper 0.01 mg1 %
Iron 0.34 mg2 %
Magnesium 11.00 mg3 %
Manganese 0.004 mg0 %
Phosphorus 105.00 mg8 %
Potassium 157.00 mg3 %
Selenium 3.50 mcg6 %
Sodium 61.00 mg3 %
Zinc 0.47 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.50 g7 %
  Alanine 0.136 g
  Arginine 0.135 g
  Cystine 0.027 g
  Glutamic acid 0.652 g
  Glycine 0.147 g
  Histidine 0.083 g7 %
  Isoleucine 0.182 g12 %
  Leucine 0.298 g9 %
  Lysine 0.248 g8 %
  Methionine 0.076 g
  Phenylalanine 0.149 g
  Proline 0.338 g
  Serine 0.171 g
  Threonine 0.138 g8 %
  Tryptophan 0.041 g10 %
  Tyrosine 0.142 g
  Valine 0.205 g10 %
  Phenylalanine + Tyrosine 0.291 g11 %
  Methionine + Cysteine 0.076 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.29 g8 %
  Fiber 0.00 g0 %
  Sugars 20.65 g
  Net carbs 22.29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.200 g21 %
  Saturated fatty acids 10.329 g52 %
    Butanoic acid 0.491 g
    Decanoic acid 0.380 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.425 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 4.168 g
    Hexanoic acid 0.290 g
    Octadecanoic acid 1.899 g
    Octanoic acid 0.169 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 1.526 g
  Monounsaturated fatty acids 4.460 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.360 g
    Octadecenoic acid 4.098 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.680 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 0.437 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.222 g

Sterols
NutrientAmount DV
Cholesterol 92.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.81 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0.00 mg
Vitamin A 653.00 IU
Vitamin D (D2 + D3) 0.3 mcg
Vitamin D3 (cholecalciferol) 0.3 mcg
Water 57.20 g

Ice creams, rich, vanilla contains 249 calories per 100 g serving. This serving contains 16 g of fat, 3.5 g of protein and 22 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ice creams, rich, vanilla contains 10 g of saturated fat and 92 mg of cholesterol per serving. 100 g of Ice creams, rich, vanilla contains 182.00 mcg vitamin A, 0.0 mg vitamin C, 12.00 mcg vitamin D as well as 0.34 mg of iron, 117.00 mg of calcium, 157 mg of potassium.
Food properties
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Ice creams, rich, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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