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Iced honey bun, iced by Flowers Foods, Inc.

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Nutrition Facts
Portion Size99 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 10g 50 %
Sodium 290mg 13 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 2g 7 %
   Sugar 25g
Protein 4g 8 %
Calcium 170mg 13 %
Iron 2.1mg 12 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 45.00%Protein: 4.00%Carbs: 51.00%
Fat (45.00%)
Protein (4.00%)
Carbs (51.00%)

Percentile of foods in the database

Calories: 28.41%Fat: 28.04%Carbs: 26.20%Protein: 17.34%
Calories (28.41%)
Fat (28.04%)
Carbs (26.20%)
Protein (17.34%)

Iced honey bun, iced by Flowers Foods, Inc. nutrition facts and analysis per 3.5 onz (99.0 g)

Minerals
NutrientAmount DV
Calcium 170.28 mg13 %
Iron 2.10 mg12 %
Potassium 0.00 mg0 %
Sodium 290.07 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 54.00 g20 %
  Fiber 1.98 g7 %
  Sugars 25.00 g
    Sugars, added 25.05 g
  Net carbs 52.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 19.998 g26 %
  Saturated fatty acids 9.999 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Vegetable oil (palm oil and soybean oil)Water
Contains 2% or less of each of the following: yeastCorn starch
DextroseDistilled monoglycerides
SaltSoy flour
Calcium carbonateLeavening (sodium acid pyrophosphate, sodium bicarbonate)
CinnamonBleached wheat flour
Soy lecithinAgar
Titanium dioxide (color)Datem
EnzymesMonoglycerides
Ascorbic acidWheat starch
Artificial flavorColored with turmeric and annatto
Dry honeyPreserved with calcium propionate
Sodium propionate and potassium sorbate

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Iced honey bun, iced by Flowers Foods, Inc. contains 410 calories per 99 g serving. This serving contains 20 g of fat, 4 g of protein and 54 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Iced honey bun, iced by Flowers Foods, Inc. contains 10 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Iced honey bun, iced by Flowers Foods, Inc. contains 2.10 mg of iron, 170.28 mg of calcium. Iced honey bun, iced by Flowers Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 072250028554.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandFlowers Foods, Inc.
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Iced honey bun, iced by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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