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Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 115mg	5 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 2g	4 %

Calcium 200mg	15 %

Iron 1.8mg	10 %

Potassium 85mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company nutrition facts and analysis per (36.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.360 mg	30 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	200.16 mg	15 %
Iron	1.80 mg	10 %
Phosphorus	20.16 mg	2 %
Potassium	84.96 mg	2 %
Sodium	114.84 mg	5 %
Zinc	2.40 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.99 g	11 %
Sugars	12.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	6.84 g
Fiber, insoluble	2.16 g
Fiber, soluble	2.16 g

Ingredients
Organic oat blend(organic rolled oats, organic oat flour, organic oat fiber)	Organic tapioca syrup
Organic cane syrup	Organic fig paste
Organic soy white chocolate(organic dried cane syrup, organic cocoa butter, organic soy flour, organic soy lecithin, organic vanilla extract)	Organic soy butter(organic roasted soybeans, organic soybean oil, salt)
Organic white coating(organic dried cane syrup, organic cocoa butter, organic soy lecithin, organic vanilla extract)	Organic milled flaxseed
Organic sunflower oil	Natural flavors
Baking soda	Seas salt
Organic cinnamon. vitamins & minerals: calcium car bonate	Dicalcium phosphate
Ascorbic acid(vit. c)	Ferric orthophosphate(iron)
Zinc oxide	Niacinamide(vit. b3)
Beta carotene(vit. a)	Thiamin mononitrate(vit. b1)
Riboflavin(vit. b2)	Pyridoxine hydrochloride(vit. b6)
Folic acid(vit. b9)	Cyanocobalamin(vit. b12)

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Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company contains 130 calories per 36 g serving. This serving contains 4 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 200.16 mg of calcium, 85 mg of potassium. Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252194985.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Iced oatmeal cookie organic baked whole grain energy snack bar, iced oatmeal cookie by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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