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Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 150mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 25mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE nutrition facts and analysis per 2 cookies (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	24.96 mg	1 %
Sodium	150.08 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	0.99 g	4 %
Sugars	9.00 g
Net carbs	22.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	1.501 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid)	Sugar
Vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil) rolled oats	Corn syrup
High fructose corn syrup	Dextrose
Sodium bicarbonate (leavening)	Salt
Raisin juice	Spice
Modified soy protein	Artificial flavor
Soy lecithin (emulsifier)	Cornstarch
Artificial color

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Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE contains 150 calories per 32 g serving. This serving contains 5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 25 mg of potassium. Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE belong to 'Cookies & Biscuits' food category. The UPC for this product is 015400836920.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	SHURFINE

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Iced oatmeal old fashioned cookies, iced oatmeal by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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