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Instant enriched long grain premium white rice by Riceland Foods, Inc.

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 5.1mg	0 %

Total Carbohydrate 42g	15 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 10mg	1 %

Iron 1.5mg	8 %

Potassium 10mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (9.00%)

Carbs (91.00%)

Percentile of foods in the database

Calories (29.39%)

Carbs (41.23%)

Protein (28.95%)

Instant enriched long grain premium white rice by Riceland Foods, Inc. nutrition facts and analysis per 0.5 cup dry (51.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.800 mg	11 %
Folate, DFE
Folic acid	80.07 mcg

Minerals
Nutrient	Amount	DV
Calcium	10.20 mg	1 %
Iron	1.50 mg	8 %
Potassium	10.20 mg	0 %
Sodium	5.10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.02 g	4 %
Sugars	0.00 g
Net carbs	40.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Long grain rice	Iron phosphate
Niacin	Thiamine mononitrate and folic acid

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Instant enriched long grain premium white rice by Riceland Foods, Inc. contains 190 calories per 51 g serving. This serving contains 0 g of fat, 4 g of protein and 42 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Instant enriched long grain premium white rice by Riceland Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Instant enriched long grain premium white rice by Riceland Foods, Inc. contains 1.50 mg of iron, 10.20 mg of calcium, 10 mg of potassium. Instant enriched long grain premium white rice by Riceland Foods, Inc. belong to 'Rice' food category. The UPC for this product is 035200267458.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Riceland Foods, Inc.

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Instant enriched long grain premium white rice by Riceland Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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