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Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated

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Nutrition Facts
Portion Size196 g
Amount Per Portion519
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 12g 60 %
Cholesterol 74mg 25 %
Sodium 1860mg 81 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 2.9g 10 %
   Sugar 5g
Protein 27g 54 %
Calcium 251mg 19 %
Iron 3.1mg 17 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated nutrition facts and analysis per 1 sandwich (196.0 g)

Minerals
NutrientAmount DV
Calcium 250.88 mg19 %
Iron 3.10 mg17 %
Potassium 399.84 mg9 %
Sodium 1860.04 mg81 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.01 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 2.94 g10 %
  Sugars 5.00 g
    Sugars, added 1.96 g
  Net carbs 37.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.008 g36 %
  Saturated fatty acids 11.995 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.48 mg25 %

Ingredients
Sesame roll (bleached enriched bromated flour [bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid], water, dough conditioner [whey, corn flour, monocalcium phosphate, l-cysteine hydrochloride, potassium bromate], salt, yeast, dextrose, margarine [canola and/or soybean oil, palm oil, palm kernel oils], dough conditioner [wheat flour, diacetyl tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium sulfate, ascorbic acid, contains 2% or less of enzymes, soybean oil, potassium iodate], sesame seeds)Capicola style ham water added (cured with water, dextrose, salt, sugar, sodium lactate, sodium phosphates, sodium diacetate, flavoring, sodium erythorbate, sodium nitrite, oleoresin of paprika)
Provolone cheese (pasteurized milk, cheese culture, salt and enzymes)Hard salami (pork, salt, dextrose, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, vitamin c [sodium ascorbate], bha, bht, citric acid)
Pepperoni (pork, salt, contains 2% or less of beef, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, spices, vitamin c [sodium ascorbate], bha, bht, citric acid)Green leaf lettuce

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Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated contains 519 calories per 196 g serving. This serving contains 28 g of fat, 27 g of protein and 40 g of carbohydrate. The latter is 5 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated contains 12 g of saturated fat and 74 mg of cholesterol per serving. 196 g of Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated contains 3.10 mg of iron, 250.88 mg of calcium, 400 mg of potassium. Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 726191164900.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandWawa Incorporated
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Italian & provolone hoagie sesame roll with capicola style ham, salami, and pepperoni, italian & provolone hoagie by Wawa Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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