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Italian meatless meatballs, italian by HEIDIS REAL FOOD

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Nutrition Facts
Portion Size113 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.1g 0 %
Sodium 420mg 18 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 7g 25 %
   Sugar 3g
Protein 7g 14 %
Calcium 28mg 2 %
Iron 1.4mg 8 %
Potassium 9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Italian meatless meatballs, italian by HEIDIS REAL FOOD nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 28.25 mg2 %
Iron 1.44 mg8 %
Potassium 9.04 mg0 %
Sodium 420.36 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 7.01 g25 %
  Sugars 2.99 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.503 g2 %
  Saturated fatty acids 0.102 g1 %
  Monounsaturated fatty acids 0.395 g
  Polyunsaturated fatty acids 0.102 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bulgur wheatMushrooms
Sundried tomatoes (sundried tomatoes, salt)Nutritional yeast (inactive dry yeast, b3, b6, b1, folic acid and b12)
Flaxseed mealOlive oil
BasilGarlic
Oregano

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Italian meatless meatballs, italian by HEIDIS REAL FOOD contains 150 calories per 113 g serving. This serving contains 1.5 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Italian meatless meatballs, italian by HEIDIS REAL FOOD contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Italian meatless meatballs, italian by HEIDIS REAL FOOD contains 1.44 mg of iron, 28.25 mg of calcium, 9 mg of potassium. Italian meatless meatballs, italian by HEIDIS REAL FOOD belong to 'Other Meats' food category. The UPC for this product is 851841005019.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandHEIDIS REAL FOOD
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Italian meatless meatballs, italian by HEIDIS REAL FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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