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Italian sausage sandwich on white

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Nutrition Facts
Portion Size135 g
Amount Per Portion405
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 7.4g 37 %
Cholesterol 59mg 20 %
Sodium 871mg 38 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1.1g 4 %
   Sugar 5.5g
Protein 20g 40 %
Vitamin D 0.8mcg 4 %
Calcium 96mg 7 %
Iron 3mg 17 %
Potassium 305mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 49.50%Protein: 19.80%Carbs: 30.69%
Fat (49.50%)
Protein (19.80%)
Carbs (30.69%)

Percentile of foods in the database

Calories: 21.24%Fat: 27.03%Carbs: 19.31%Protein: 32.43%
Calories (21.24%)
Fat (27.03%)
Carbs (19.31%)
Protein (32.43%)

Italian sausage sandwich on white nutrition facts and analysis per 1 sandwich, any size (135.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.20 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.05 mcg
  Lycopene 0.00 mcg
  Retinol 16.20 mcg
Thiamin [Vitamin B1]0.559 mg47 %
Riboflavin [Vitamin B2]0.359 mg28 %
Niacin [Vitamin B3]6.805 mg43 %
Vitamin B6 0.296 mg17 %
Vitamin B12 [Cobalamin]0.92 mcg38 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]78.30 mcg20 %
  Folate, food 24.30 mcg
  Folic acid 32.40 mcg
Vitamin C [Ascorbic acid]0.8 mg1 %
Vitamin D 0.81 mcg4 %
Vitamin E (alpha-tocopherol) 0.76 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.76 mg
Vitamin K 2.8 mcg2 %
  Vitamin K1 [Phylloquinone]2.8 mcg
Choline 61.6 mg11 %

Minerals
NutrientAmount DV
Calcium 95.85 mg7 %
Copper 0.12 mg13 %
Iron 3.02 mg17 %
Magnesium 28.35 mg7 %
Phosphorus 168.75 mg14 %
Potassium 305.10 mg6 %
Selenium 31.45 mcg57 %
Sodium 870.75 mg38 %
Zinc 2.24 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.51 g39 %

Carbohydrates
NutrientAmount DV
Carbohydrate 31.68 g12 %
  Fiber 1.08 g4 %
  Sugars 5.47 g
  Net carbs 30.6 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 35.00%Monounsaturated: 43.00%Polyunsaturated: 22.00%
Saturated (35.00%)
Monounsaturated (43.00%)
Polyunsaturated (22.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 21.992 g28 %
  Saturated fatty acids 7.368 g37 %
    Butanoic acid 0.008 g
    Decanoic acid 0.015 g
    Dodecanoic acid 0.016 g
    Hexadecanoic acid 4.597 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 2.325 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.263 g
  Monounsaturated fatty acids 9.149 g
    Docosenoic acid 0.007 g
    Eicosenoic acid 0.232 g
    Hexadecenoic acid 0.450 g
    Octadecenoic acid 8.525 g
  Polyunsaturated fatty acids 4.788 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.093 g
    Octadecadienoic acid 4.228 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.244 g

Sterols
NutrientAmount DV
Cholesterol 59.40 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.78 g

Foods related to italian sausage sandwich on white

Italian sausage sandwich on white contains 405 calories per 135 g serving. This serving contains 22 g of fat, 20 g of protein and 32 g of carbohydrate. The latter is 5.5 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Italian sausage sandwich on white contains 7.4 g of saturated fat and 59 mg of cholesterol per serving. 135 g of Italian sausage sandwich on white contains 16.20 mcg vitamin A, 0.8 mg vitamin C, 0.81 mcg vitamin D as well as 3.02 mg of iron, 95.85 mg of calcium, 305 mg of potassium. Italian sausage sandwich on white belong to 'Frankfurter sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches
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Italian sausage sandwich on white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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