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Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 520mg	23 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	0.72 mg	4 %
Sodium	520.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.000 g	28 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Romaine lettuce	Dressing (soybean oil, red wine vinegar, canola oil, water, garlic, basil, salt, lemon juice {filtered water, lemon juice concentrate, lemon oil}, sugar, black pepper, spices, extra virgin olive oil, mustard powder {mustard flour}, xanthan gum, guar gum, sodium alginate)
Low moisture part skim mozzarella cheese (pasteurized skim-milk, cheese cultures, salt, enzymes)	Grape tomatoes
Pepperoni (pork, beef, salt, water, natural spices, dextrose, dehydrated garlic, extractives of paprika, lactic acid starter culture, sodium nitrite, tbhq, bht, citric acid)	Genoa salami (pork, beef, salt, dextrose, sugar, spices, lactic acid starter culture, garlic powder, sodium nitrite, bha, bht, citric acid)
Red bell pepper	Green bell pepper
Red onions	Black olives (ripe olives, water, salt, and stabilizer: ferrous gluconate)
Green olives (olives, water, salt and lactic acid)

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Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. contains 230 calories per 100 g serving. This serving contains 22 g of fat, 5 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 80.00 mg of calcium. Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 826520107346.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	FRANKLY FRESH FOODS, INC.

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Italian style chopped salad with lettuce, pepperoni, salami and dressing by FRANKLY FRESH FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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