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Italian sub by Papa John's Salads & Produce

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Nutrition Facts
Portion Size269 g
Amount Per Portion581
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 12g 60 %
Cholesterol 105mg 35 %
Sodium 2130mg 93 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 1.9g 7 %
   Sugar 6g
Protein 35g 70 %
Calcium 81mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Italian sub by Papa John's Salads & Produce nutrition facts and analysis per 1 sub (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 80.70 mg6 %
Iron 3.60 mg20 %
Sodium 2130.48 mg93 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.00 g70 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.01 g18 %
  Fiber 1.88 g7 %
  Sugars 6.00 g
  Net carbs 47.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.998 g37 %
  Saturated fatty acids 11.997 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 104.91 mg35 %

Ingredients
White roll (enriched wheat flour (wheat flour, malted barely flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, salt, malted barley extract, calcium propionate (preservative), dough conditioners (diacetyl tartaric acid esters of mono and diglycerids, sodium stearoyl lactylate, ascorbic acid, enzymes, l-cysteine, azodicarbonamide), malted barley flour)Ham (cured with: water, salt, sugar, dextrose, dosium phosphate, honey, sodium erythorbate, sodium nitrite)
Genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder, bha, bht, citric acid)Pepperoni (pork, beef, salt, contains 2% or less of: corn syrup, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, paprika, sodium erythorbate, sodium nitrite, spices)
Provolone cheese (cultured pasteurized milk, enzymes, salt)Green leaf lettuce
Red onion

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Italian sub by Papa John's Salads & Produce contains 581 calories per 269 g serving. This serving contains 29 g of fat, 35 g of protein and 49 g of carbohydrate. The latter is 6 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Italian sub by Papa John's Salads & Produce contains 12 g of saturated fat and 105 mg of cholesterol per serving. 269 g of Italian sub by Papa John's Salads & Produce contains 5.9 mg vitamin C as well as 3.60 mg of iron, 80.70 mg of calcium. Italian sub by Papa John's Salads & Produce belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 782796028870.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandPapa John's Salads & Produce
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Italian sub by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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